Back to All Events

Ayurveda for Womens Health

  • Body Electric Yoga Company 3015 7th Street North Saint Petersburg, FL, 33704 United States (map)

Date: Sunday, September 16
Time: 1:00-3:00pm
Cost: $30

A woman's body is wonderfully complex, resilient, and delicate. Our multiple roles as mothers, daughters, caretakers, partners, homemakers, and workers can be physically and mentally taxing. As women, we might share some common health risks with men such as hypertension and diabetes; however, because of our special reproductive role we are at risk of some distinctly female disorders and symptoms.

When we study and look at women’s health, it’s hard to deny our absolute connectedness to nature. The ancient Rishi’s of Ayurveda knew this to be true and gifted us a beautiful system to help us navigate our way back to our true nature, which is one that is in sync with the natural rhythms of the universe.

Join Brittany George for an introduction to Ayurveda catered specifically to women. In this workshop, we will discuss Ayurveda's foundational concepts, women's health and circadian rhythms, menstrual and hormonal irregularities, and outline practices that will help to bring you back in balance.

Later Event: December 2
MLK Block Party